Coronary diseases

Coronary disease

If an apple a day keeps the doctor away, what would it take to avoid a heart surgeon? How about a multivitamin + mineral pill + some omega-3 oil (canola-rapeseed, flax, fish)? Add a diet low in processed food and a good 'lifestyle' (don't smoke, control waist size, manage stress well, some exercise) and you will improve general health and help prevent heart disease. I know, it is normal to believe you're eating a good diet but there is mathematical certainty even the best diet does not get you to most vitamins levels our bodies, and genome, developed on. Supplementation is safe, cheap, easy, essential and fixes those problems.